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Frozen River Trek Packages

10 Nights / 11 Days

Inclusions

meal Accomadation

meal Breakfast

meal Sightseeing

meal Transfers

meal Wi-Fi

Starting Price ₹ 163,601.00*

Description

Leh - Chilling - Lingshed - Chilling - Leh 10N / 11D

 

Region

Lingshed

Best Period to trek: 

Mid January to End of February.

Maximum Altitude: 

3580m

Minimum Temperature:

-35 degrees

Trekking days:

07 days

Age group: 

Above 20 to 60 years

Transportation: 

By Jeep from Leh to Chilling and from Chilling to Leh.

Trek Grade: 

Simple walks on Ice sheet (frozen River) every day for 4 to 7 hours and strictly depends on weather conditions.

Grading:   

A reasonable degree of physical fitness is needed for this trek.

Special interest:

Excellent view for photographers, ideal place for nature lovers and best spot for adventure lovers.

What is included in above Cost?
Transportation by Innova/Scorpio & Tempo Traveller.

All accommodation in Guest House on Twin Sharing basis with all meals @Leh.

Two Men tent and Kitchen with all meals @ Trekking.

Dinning Tents will be provided above 03 Pax.

Kitchen equipments.

Table and Mattresses.

Cook, helper,Guide & Potter

Monument entrances and camping charges.

LAHDC/Wildlifee Fees

Gum Boots

Sleeping Bags

 

What is not included in above cost?

Trekking shoes and clothing.

Any Flight Ticket.

Any Kind of Personal Expenses or Optional Tours / Extra Meals Ordered

Anything not specifically mentioned under the head “Prices Included”.

Tips, Insurance, Laundry, Phone Calls.

Any Kind of Drinks (Alcoholic, Mineral, Aerated)

Cost incidental to any change in the itinerary/ stay on account of flight cancellation due to bad weather, ill health, roadblocks and/or any factors beyond control.

 

Supplementary Other Charges net:

Cultural Program Rs. 11,000 per program.

Potters Rs 1500 Per Day Per Potter.

1 Liter Package Water Bottle: INR 30 per Bottle.

Oxygen Cylinder Rs. 500-700 per day in Leh.

 

Terms & Conditions:

50?vance to confirm the reservation.

Balance amount to be deposited 15 Days before tour departure.

30?ncellation before 15 Days of tour Departure, within amount will be charged.

Full Confirmation of Hotels will be provided only on full payment.

Vehicles provided as per tour plan  (Point to Point Basis)

Any services initialized are non refundable and any expenses due to change in the program due to health or road blockage will be charged extra.

Prices valid from 01 January 2023 to 28 February 2023.

 

Dos and Don’ts for Chadar Trek

On arrival please rest for 24 hrs, as you are traveling to high Altitude from Low, due to low oxygen.

Have plenty of drinking water or any kind of liquid (except alcohol)

Please cooperate with the localities, potters, guide, cook and driver as they of more helpful during trek.

Room heaters at hotel are LPG heater, so it is advised not to be used on first day of the Tour, as the body needs to acclimatize to Lower oxygen Level.

Transits between two destinations depend upon weather and road conditions.

Ladakh is a polythene free region; make sure not to use any polythene when not necessary.

Do not contaminate the area by not disposing the waste properly.

Leave your denims behind – these are ill suited for treks. Snacks, colas, alcohol and personal food – No need to overburden yourself with food

Don’t get any equipment. We would carry Alpine tents, ice-axes, and other equipment required for such treks.

After packing, weigh your gear. It should be in the range of 10-15 kg – preferably on the lighter side. Anything heavier, you will need to iterate and remove what is not essential.

Carry light and what is essential. As an example, toothpaste should be bought in small size (that can last you 10 days). Do not plan for if” situations. The list of things mentioned here are exactly what you need and nothing more.

Medicines of all kinds are usually available in local pharmacies with no prescription necessary. Check expiration dates.

 

Things you must carry:

Clothing (Heavy Warm Feather Jacket, Warm philes jacket, woolen and wind prof gloves , Warm hat, woolen Socks, Warm Wind prove Touser, Sweaters etc)

Trekking shoes (Water proof).

Sun glass with UV Protection

Torch with extra batteries.

Sun Screen lotion and cold cream.

Sleeping bag for – 25.

Light towel (should be thin, quick drying kind).

Chapstick or lip balm

Water bottles. The insulated water bottles are good but even normal water bottles will suffice.

Camera, memory-cards, batteries etc (carry enough spare batteries. Electricity is not available on the slopes)

Personal toiletries/wind cheater/Tissue rolls.

If available than Pair of walking sticks.

An identification card (like driving license, voters ID card etc), along with a photocopy

 

Medicines:

Avomine-Vomiting

D cold-Illness / combilflame - Body ache

Vicks balm

Diamox (250mg) – for high altitude/high pressure.

Saridone - Headache.

Personal Medicines.

Glucon D/ Electral powder and camphor.

Also consult your local doctor for any other medicines.

 

Avoid Acute Mountain Sickness

Acute mountain sickness can occur to anyone at an altitude above 10,000 feet’s from the sea level. The most common symptoms of the acute mountain sickness are headache disturbed sleep, loss of appetite, nausea, coughing, irregular breathing, breathlessness, lassitude and lack of concentration, Since Leh Town is situated at an attitude of 11,500ft.above sea level, it is advisable to take the following precaution, so as to acclimatise your body properly.

Itinerary

Day 1

Delhi – Leh

Day 2

Sightseeing of Hemis, Thiksey and Shey

Day 3

Medical Check Up

Day 4

Leh – Chiling/ Shingra-Gongma to Deep Yokma (3300m) 6 hrs drive (Taxi/Bus):/1 ½ hrs trek approx.

Day 5

Deep Yokma to Nyrakpulu (3400m) 4-5 hrs.

Day 6

Nyarakpulu – Lingshed (3800m) 6-7 hrs.

Day 7

Lingshed Full day rest

Day 8

Lingshed – Nyarakpulu 6-7 hrs

Day 9

Nyrakpulu to Deep Yokma (3300m)4- 5hrs

Day 10

Deepyokma – Shingragongma to Tilat doChilling to Leh. (1.5 hrs trek & 6 hrs drive)

Day 11

Leh – Delhi

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